Join us for June’s Tech Tuesday! Tech Tuesday is a FREE monthly business seminar where we invite local experts to present on a variety of topics to help local business owners succeed. Stay tuned for June’s Topic! Read more...

Fit & Able is proud to introduce the Sizzling Soles Half-marathon at Mills School Park! If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! Every runner chases the dream of running a marathon. Read more...

Join us for July's Tech Tuesday webinar City Resources for Small Businesses Tuesday, July 16th1:00 – 2:30 PMFree webinar open to all local business professionals! Over the past year, the City of Raleigh has developed publications, content, and tools designed specifically for small businesses. Join us to hear from Mark Weldon and the City’s Small Business Development team as they Read more...

4th Friday Connections at Crazy Axe July 26 @ 9:30 AM Get to know fellow Shop Local Raleigh members and meet local business professionals in a relaxed atmosphere during 4th Friday Connections!Join us in supporting a local business during this monthly meetup and networking event. Each month we will travel to a different host location giving attendees the opportunity to Read more...

Join us forAugust's Tech Tuesday webinar Developing a Marketing Plan + Media Relations presented by Quinn Bostic - VP of Table Top Media Brooke Parsons - Social Media and Public Relations Manager Tuesday, August 201:00 – 2:30 PMFREE + Open to all local business professionals! Attend Webinar Are you looking for help with your marketing and media relationships? Quinn Bostic Read more...

RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Summer’s Done 13.1 at Bond Park! If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! Every runner chases the Read more...

Supporting Second Chance Pet Adoptions RUN, WALK, ROLL, OR STROLL! Fit & Able loves family fitness and whose four-legged furry friend isn’t part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 6.5 Mile! For only $10 per pup it will be happy trails for both runners and their Read more...

Join us for September’s Tech Tuesday! Tech Tuesday is a FREE monthly business seminar where we invite local experts to present on a variety of topics to help local business owners succeed. Stay tuned for September’s Topic! Read more...