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Fit & Able is to introduce the Sizzling Soles Half-marathon at Mills School Park! If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! Every runner chases the dream of running a marathon. The Read more...

Fit & Able is to introduce Summer’s Done 13.1 at Bond Park! Every runner chases the dream of running a marathon. If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! The marathon presents Read more...

The Fit & Able Trail Blazers Running Team (TBT) offers a wide range of training for everyone, from elementary school kids to senior masters athletes. All ages, skill levels, and abilities are welcome and encouraged to participate. Younger athletes are strongly encouraged to have their parents stay with the team during practice and racing. We encourage all our members to Read more...

The temperatures are dropping and we will have the feel of fall running. With cooler temperatures, the leaves falling, winter running will be here soon. Time to RUN with Team Fit & Able! Fit & Able Productions is a Cary-based non-profit that serves area youths and families in competitive and recreational sports. Our winter season training program focuses primarily on Read more...

Benefitting Soles 4 Souls Sole Mates is a celebration of health and fitness and is coming back for another year! There’s no better way to celebrate than with friends and family. So grab your running buddy and get to the starting line! Alpha Kappa Alpha Sorority (a nonprofit service organization) is joining us to support Soles4Souls’s global mission to wear Read more...

Fit & Able is proud of our seventh year of running the Cary Greenways Half-marathon with 5K, 10K, and 13.1 races. Choose your challenge! Run the trails you love but get timed! This race is capped so sign up soon! Participants have a window during which to start the race of their choice and have until 11:00 AM to finish. Read more...