Join us for January's Tech Tuesday webinar
Workplace Wellness
Tuesday, January 28
1:00 – 2:00 PM
Free webinar open to all local business professionals!
Is work-life balance part of your health goals for 2025? When you feel your best, you work your best. 🤩 During our first Tech Tuesday of the year, local speaker and creative director Caren DeCesaris will guide us through some workplace wellness tips to help you stay focused on your growth throughout the year. 🌟
Caren will teach you how to bring more mental and physical relaxation, flow, productivity, confidence, and joy into your work and personal life with practical body awareness techniques. You will also be guided through a Clear-Mind Reset Session (mini version)—a technique of hers designed to relax your body and mind, boost confidence, and create space for more flow.
You’ll walk away feeling renewed, empowered, and excited to integrate these practices into your own life! 👏
About Caren DeCesaris
Caren (sair-en) is a highly respected health and wellness educator, movement and breathwork leader, and certified health and nutrition coach. With over a decade of experience in the wellness space, she has guided countless individuals and teams through transformative breathwork, movement practices, and nutrition education.
Caren holds a Business degree from Purdue University and has collaborated with a variety of high-level teams and organizations, including the U.S. Army, across the Midwest and East Coast.
Join us every 3rd Tuesday of the month for Tech Tuesdays!
These free hour-long webinars are open to all local business professionals and feature a new topic each month presented by a local expert.
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