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Come celebrate National Cheesecake Day with Royal Cheesecake & Varieties and their 1 year anniversary. We will have a variety of cheesecakes to choose from including our new flavor: Maple Bacon Cheesecake. Bring yourself, friends and family to have a great time! Read more...

RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Summer’s Done 13.1 at Bond Park! If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! Every runner chases the Read more...

Supporting Second Chance Pet Adoptions RUN, WALK, ROLL, OR STROLL! Fit & Able loves family fitness and whose four-legged furry friend isn’t part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 6.5 Mile! For only $10 per pup it will be happy trails for both runners and their Read more...

Fit & Able is proud to announce that after a five-year hiatus we are going back to our roots in multi-sport racing at the place it all started – the YMCA! Choose your challenge with four race distances to pick from: Dip & Dash: 50 Yard Swim, 1 Mile Run Splash & Flash: 100 Yard Swim, 2 Mile Run Plunge Read more...

Benefitting Cary’s Play It Forward Program RUN, WALK, ROLL, OR STROLL! Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy Read more...

Monster Mash & Dash Every year Amberly hosts a race through our beautiful neighborhood to raise money to support a local nonprofit organization that serves our community selected by the Amberly Community Service Club. This year they chose Special Olympics North Carolina! PLUS because we’re racing on Halloween we’re giving away some great prizes for Best Costume and Best Family Read more...

Benefiting the 200 Club of Wake County Fit & Able is proud to bring back the Cozy Toes race hosted by the NC State Highway Patrol as a part of their mission to improve the quality of life in our community. Join us at Cosy Toes help support the 200 Club of Wake County and to learn more about the Read more...

Benefitting the US Veterans Corps RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Stars, Stripes, & Strides event benefitting the US Veterans Corps to celebrate Veterans Day weekend! Their Mission: We are a Corps of Military and First Responder Veterans performing “Hands On” community service with a mission deployment attitude! The US Veterans Corps Read more...

RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Turkey Chase! We hope you enjoyed the delicious Thanksgiving eats with your friends and family. But now it’s time to burn off the turkey, mashed potatoes, stuffing, and pie! With three distances – including a 5K, 10K, and 13.1 – you can choose your challenge! Invite Read more...

RUN, WALK, ROLL, OR STROLL! Families that end the old year focusing on fitness will begin the New Year building on that healthy mission. Pursuing a healthy lifestyle is not a short-lived New Year’s Resolution but a way of life that you carry from year to year. So, join Fit & Able to Run Out the Old Year together! Plus, Read more...

RUN, WALK, ROLL, OR STROLL! Fit & Able is proud of our eighth year of running the Cary Greenways Half-marathon with 5K, 10K, and 13.1 races. Choose your challenge! Run the trails you love but get timed! This race is capped so sign up soon! Participants have a window during which to start the race of their choice and have Read more...

RUN, WALK, ROLL, OR STROLL! Fit & Able is excited to bring back the Sunset Scramble at Bond Park! It’s not quite a lap race but you will get your split times for each lap of your distance! There’s ONE COURSE but THREE RACES for you to choose from to challenge yourself for how far you can go before the Read more...