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RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Summer’s Done 13.1 at Bond Park! If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! Every runner chases the Read more...

Supporting Second Chance Pet Adoptions RUN, WALK, ROLL, OR STROLL! Fit & Able loves family fitness and whose four-legged furry friend isn’t part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 6.5 Mile! For only $10 per pup it will be happy trails for both runners and their Read more...

Join us for September’s Tech Tuesday! Tech Tuesday is a FREE monthly business seminar where we invite local experts to present on a variety of topics to help local business owners succeed. Stay tuned for September’s Topic! Read more...

4th Friday Connections at BaySix September 27 @ 9:30 AM Get to know fellow Shop Local Raleigh members and meet local business professionals in a relaxed atmosphere during 4th Friday Connections!Join us in supporting a local business during this monthly meetup and networking event. Each month we will travel to a different host location giving attendees the opportunity to check Read more...

Benefitting Cary’s Play It Forward Program RUN, WALK, ROLL, OR STROLL! Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy Read more...

Join us for October’s Tech Tuesday! Tech Tuesday is a FREE monthly business seminar where we invite local experts to present on a variety of topics to help local business owners succeed. Stay tuned for October’s Topic! Read more...

4th Friday Connections at Dirty Dogs Spa October 25 @ 9:30 AM Get to know fellow Shop Local Raleigh members and meet local business professionals in a relaxed atmosphere during 4th Friday Connections!Join us in supporting a local business during this monthly meetup and networking event. Each month we will travel to a different host location giving attendees the opportunity Read more...

Benefitting the US Veterans Corps RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Stars, Stripes, & Strides event benefitting the US Veterans Corps to celebrate Veterans Day weekend! Their Mission: We are a Corps of Military and First Responder Veterans performing “Hands On” community service with a mission deployment attitude! The US Veterans Corps Read more...

RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Turkey Chase! We hope you enjoyed the delicious Thanksgiving eats with your friends and family. But now it’s time to burn off the turkey, mashed potatoes, stuffing, and pie! With three distances – including a 5K, 10K, and 13.1 – you can choose your challenge! Invite Read more...