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Team Fit & Able’s Summer conditioning will keep you in shape over the Summer months and get you ready to start your fall sports season ahead of the competition. This program provides athletes the opportunity to train, race, and reach higher levels of athleticism through education, and skill development. We encourage athletes of all ages, skill levels, and abilities to Read more...

RoShamBo Market at Transfer Co Food Hall! Join us for our Sunday Brunch Market series at Transfer Company Food Hall. We will have local artisan vendors to browse and shop both outside on the patio and inside in and around the ballroom. 11:00 – 3:00 pm Music by local favorite: Kevin Lee (12-3) Get breakfast, lunch or brunch from one Read more...

Fit & Able is to introduce the Sizzling Soles Half-marathon at Mills School Park! If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! Every runner chases the dream of running a marathon. The Read more...

Local community farmers market every Saturday at The Commons at North Hills! Midtown Farmers Market’s mission is to create a vibrant, thriving farmers market in the heart of Midtown Raleigh, where the community can buy local, family-farmed foods, grown in a manner that sustains the land and our health! Look for your favorite SLR vendors!! Read more...

Experience 5 hours of the Ultimate Cookout in Downtown Raleigh! Eat from some of the best Food Trucks in the area, Shop Local Merchants, enjoy Kid games including a Bounce House & enjoy the DJ along with Live Performances. Read more...

Fit & Able is to introduce Summer’s Done 13.1 at Bond Park! Every runner chases the dream of running a marathon. If you’re looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! The marathon presents Read more...

The Fit & Able Trail Blazers Running Team (TBT) offers a wide range of training for everyone, from elementary school kids to senior masters athletes. All ages, skill levels, and abilities are welcome and encouraged to participate. Younger athletes are strongly encouraged to have their parents stay with the team during practice and racing. We encourage all our members to Read more...

Benefitting Cary’s Play It Forward Program Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your Read more...

Monster Mash & Dash Every year Amberly hosts a race through our beautiful neighborhood to raise money to support a local nonprofit organization that serves our community selected by the Amberly Community Service Club. This year they chose Special Olympics North Carolina! PLUS because we’re racing on Halloween we’re giving away some great prizes for Best Costume and Best Family Read more...

The temperatures are dropping and we will have the feel of fall running. With cooler temperatures, the leaves falling, winter running will be here soon. Time to RUN with Team Fit & Able! Fit & Able Productions is a Cary-based non-profit that serves area youths and families in competitive and recreational sports. Our winter season training program focuses primarily on Read more...

Benefiting A New Lease on Life We are proud to announce our newest event – Leaves to Leases – benefitting A New Lease on Life. They have helped us support so many other nonprofits at our other races with the big teams they bring out so we wanted to pay it forward and build a race just for them! A Read more...

Benefitting the US Veterans Corps Fit & Able is proud to bring back the Stars, Stripes, & Strides event benefitting the US Veterans Corps to celebrate Veterans Day weekend! Their Mission: We are a Corps of Military and First Responder Veterans performing “Hands On” community service with a mission deployment attitude! The US Veterans Corps was an idea that was Read more...

Benefiting the 200 Club of Wake County After a year as the Kettle Krush for the Salvation Army, Fit & Able is proud to bring back the Cozy Toes race hosted by the NC State Highway Patrol as a part of their mission to improve the quality of life in our community. Join us at Cosy Toes help support the Read more...

Benefiting the Salvation Army of Wake County Fit & Able is proud to bring back the Kettle Krush in partnership with the Salvation Army of Wake County and hosted by the NC State Highway Patrol as a part of their mission to improve the quality of life in our community. Join us at the Kettle Krush help support the Salvation Read more...

Fit & Able is proud to bring back the Turkey Chase! We hope you enjoyed the delicious Thanksgiving eats with your friends and family. But now it’s time to burn off the turkey, mashed potatoes, stuffing, and pie! With three distances – including a 5K, 10K, and 20K – you can choose your challenge! Invite your friends, pick your race, Read more...

Families that end the old year focusing on fitness will begin the New Year building on that healthy mission. Pursuing a healthy lifestyle is not a short-lived New Year’s Resolution but a way of life that you carry from year to year. So, join Fit & Able to Run Out the Old Year together! All in-person and virtual 2 Mile, Read more...

Back by popular demand for the 11th year, it won’t be long before its time to greet the New Year again with a a fun run with friends and a big mug of hot chocolate! As always everyone who finishes the race gets a great mug and medal, all the hot chocolate they can drink, and all dog entries go Read more...

Benefitting Soles 4 Souls Sole Mates is a celebration of health and fitness and is coming back for another year! There’s no better way to celebrate than with friends and family. So grab your running buddy and get to the starting line! Alpha Kappa Alpha Sorority (a nonprofit service organization) is joining us to support Soles4Souls’s global mission to wear Read more...

Fit & Able is proud of our seventh year of running the Cary Greenways Half-marathon with 5K, 10K, and 13.1 races. Choose your challenge! Run the trails you love but get timed! This race is capped so sign up soon! Participants have a window during which to start the race of their choice and have until 11:00 AM to finish. Read more...