Sole Mates is a celebration of health and fitness together and is coming back and this year we are proud to announce it will be benefiting Girls on the Run Triangle! There’s no better way to celebrate than with friends and family. So grab your running buddy and get to the starting line!

WHAT’S INCLUDED WITH SOLE MATES REGISTRATION:
— IN-PERSON and VIRTUAL 5K, 6.5 Mile, and Fun Mile race distances
— Race individually as usual . . . . OR . . . . as a doubles team where you and your “Sole Mate” can place by your combined finish times (separate awards for each category)
— Sole Mates finishers medal and gift included for all 5K, 6.5 Mile, & Fun Mile participants (guaranteed if signed up by February 2nd). Shirts available for purchase separately.
— Over $7,000 worth of potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards
— Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a “team”! * More details on the main site.
— Earn points for Fit & Able’s Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series.