Happy New Year Raleigh! We are thrilled to be ringing in the new year with all of you! We know many of us want to focus on getting or staying healthy in 2024, and we are not alone. Recent studies show 48% of Americans plan to focus on fitness this year but it is important to remember that “fitness” can look different for everyone. This year, 36% of Americans want to focus on improving their mental health, 34% are focusing on achieving a healthy weight, and 32% plan on improving their diet. Here are some local options to help you along the way!
Physical Fitness
There are a plethora of local gyms and trainers in Wake County. We picked a handful for you to look into that cater to a range of ages and offer specials through Shop Local Raleigh and New Year Deals.
Your Mental Health
Your mental health is just as important as your physical health. Here is a selection of local providers and resources.
Healthy Eating Habits
Are you looking to switch up your eating habits? Here are our recommendations for local, health-focused markets and businesses to help get your diet back on track.Â
